Services 2018-08-02T20:47:10+00:00

Meal Prep

We deliver Macro Balanced healthy meals nationwide! Our meals are delivered cool & vacuum packed, lasting for upto 10 days refrigerated! Our menu consists of a range of great tasting meals that can be catered to your individual dietary needs! Low Carb? Vegan? Gluten Free? High Protein? Competing for a show? Send us your macros! – We do the rest! Choose from 1-6 Meals per day over 5 or 7 days online, use discount code ‘FIRSTTIMER’ for 15% off your order and 2 FREE meals!

Diet & Programmes

Our diet programmes are tailored to each persons individual needs and goals. Designed by our specialist team of dietitans, nutritionists & personal trainers our plans have helped hundreds across the world reach there goals! For more information about purchasing a plan and a free consultation Email: askadietitian@frescobox.co.uk

Our training programmes are designed by Professional Athletes & Personal Trainers alike. From Weight Loss, Muscle Gain, Lean Bulk, Competition Prep, HIIT, Calisthenics + more!

Personal Training

We offer 1-1 Personal Training, Group Training & Bootcamps across the UK! Our ambassadors, Sponsors and Affiliates Specalise in a range of training methods from Weight Loss, Muscle Gain, Pre & Post Natal, Body Building, Toning, Competition Prep, + more. Email frescofit@frescobox.co.uk

Health Checks

Health is Wealth. We are giving our customers a free initial health check which will not only test your BMI, But also your blood pressure, Body Fat % and Fat Weight, Lean Mass % and Body Lean Mass, Basal Metabolic Rate, BMR / Body Weight, Average Daily Calorie Requirement, Waist / Hip Ratio + More!


We cater for all types of events including Corporate, Private functions, Weddings, Fighting events & Group Workouts! for more information on our catering packages Email info@frescobox.co.uk

Training Programmes

We have a number of training programmes avalilable for both Men & Women looking to reach a specific goal, weather its weight loss, muscle gain, competition prep or just general fitness our training programmes are designed to not only keep you on track but give you the knowlegde needed to understand what your doing as well as why. Find out more information about our training programmes here.

How does it work?

1. Choose a meal plan

2. Select from our menu

3. Place your order

4. Delivered straight to you!


Or call us on
01702 343 310