About Us 2018-05-02T20:49:12+00:00

What is Fresco?

Fresco box was formed in March 2016 by myself, Abdul Bangura – A Personal Trainer from Essex. After having had clients constantly fail to stick to there diet plans I decided to create a full proof formula that would not only guarantee results. Train how I tell you to train..Eat what I tell you to eat and the results will be imminent! To date we have won the prestigious Essex Business Award for New Company, Sponsored Local football club Southend United as well as a number of gyms, fitness professionals and athletes.

About Us

Fresco Box is the only award winning meal prep service that offers high quality nutritious food that is not only delicious but also affordable and convenient. Most people nowadays struggle to find healthy food without having to spend a fortune or are too exhausted to cook.

This means most end up opting for a less healthy option in the form of fast food/takeaway. We at Fresco Box are passionate about food, health and well being. We would love to support you on your journey to better health which equals to the best version of yourself.

Come Visit us In-Store

We have a selection of Protein Shakes, Smoothies, Smoothie Bowls, Salads, Breakfast options and Coffees. So if you’re on your way to work, just finished in the gym or just generally looking for a healthy option, there’s something to suit your needs on our menu. We cater to all dietary needs and intolerences.

For those opting for the prepared meals, these can also be collected in store. To view out meal pacakages and order please click here.

How does it work?

1. Choose a meal plan

2. Select from our menu

3. Place your order

4. Delivered straight to you!


Or call us on
01702 343 310